The Perseverance Puzzle Part 1 – What Is Perseverance?

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With January 1 just around the corner let’s talk about perseverance. It’s the very curious ability some people seem to have naturally, to stick with a task and see it through until the end.  By definition perseverance is the “steadfastness in doing something despite difficulty or delay in achieving success”. I like that word “steadfastness”. It’s such an old-fashioned word and if you think about it, the whole concept of perseverance seems a bit ancient and outdated in our fast … Continue reading →

Increase Self-Belief With Visualisation

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When you are confident about yourself and have 100% belief in your actions, it goes a long way in you moving up the ladder in life. Before taking any important decision in your life, you always wonder, what others would think of you if you don’t succeed, don’t you? Instead, it is more important to analyse how much you trust yourself with that particular decision. If you are convinced that what you are doing is right, you don’t have to … Continue reading →

5 Types of Negative Self-Talk and How to Stop Them

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We like to think we’re optimistic, positive people. After all, no one wants to be considered a grump. Besides, isn’t it true that what we’re taught from the time we’re children is to smile and think the best of those around us? In truth, we don’t always quite hit the mark. We might mean to be positive, but those negative thoughts have a way of creeping in, especially if we’re tired or anxious. Strong emotion has a way of derailing … Continue reading →

The Science Behind Positive Self-Talk

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All the way back in 1937, Napoleon Hill was writing about the human mind. In his book, Think and Grow Rich, he set out the idea that success truly starts internally. According to this book, we can think ourselves rich by having the right mindset and following certain guidelines in regard to how we think about success, money, and our lives going forward. Over the years, this concept has been revisited dozens of times. For a long time, the idea … Continue reading →

Are you aware of what you feed your mind?

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There is this ancient Native American legend of a wise man who walked from town to town with one white wolf and one black wolf. He was walking from town to town with each wolf on either side. Now, it’s obvious to the townsfolk that the black wolf is very ferocious. If they get anywhere near that animal, it will tear them apart. That is not a theory, that is guaranteed. They were asking the old man, from a distance, … Continue reading →

Using Affirmations For Self-Belief

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One of the famous authors, Robin Sharma, says that anything that is done for 21 continuous days becomes a habit for you. Improving your self-confidence, not just results in success in your work, but also helps you realise your true worth. It makes you understand yourself better as a person. Being positive at all times helps to improve your self-esteem phenomenally. These affirmations listed below help you remain positive at all times. These affirmations are certain mantras/rules which make you … Continue reading →

3 Confidence-Building Exercises

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At times, life presents us with some situations that are a severe jolt to our self-confidence and belief. Especially when facing circumstances like the pandemic! While we all want to sulk in our lives and feel sorry for the things we haven’t achieved, not many of us have the insight to see the silver lining that is hidden between the dark clouds. Having a big-picture view is very important to boost your confidence. Simple exercise such as a change in … Continue reading →

8 Organizational Skills For Home That Can Reduce Your Overall Stress

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One of the biggest reasons for stress is disorganization.  Disorganization can make you lose things, forget appointments, waste time, and become stressed in the process.  It can be the source of conflict in the home and at the office. You don’t need any more stress in your life – now or ever! It makes sense then that if you can increase your organizational skills at home, that you can also reduce some of the stress in your life.  These skills … Continue reading →

7 Places to Find Hope

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Without hope, we struggle to make even the smallest headway towards our dreams. When the worst happens, we need hope more than ever. However, that seems to be in short supply when we need it most. If you are struggling to believe that your life can be good and happy again, take heart. There are several places to find the inspiration needed to rekindle hope in your heart. In Action If you have a goal but don’t seem to be … Continue reading →

3 Ways to Stay Hopeful During Uncertain Times

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  Life isn’t always the way we want it to be. All we have to do is to go outside or connect with any media source to see that we live in very uncertain times. Many jobs we thought were safe no longer exist. Businesses that have been around for years have closed their doors in the last few months. If it isn’t COVID-19 there’s fires, hurricanes or something else. There’s always some disaster somewhere. And people often seem to … Continue reading →