Category Archives: Habits

A Little More Zen

Kira Wagner Enterprises Posted on by

Embracing a little more zen in our lives can bring about a multitude of blessings, fostering inner peace, enhancing well-being, and cultivating a deeper connection with the present moment. Here are some of the transformative benefits of integrating zen principles into our daily routines: 1. Reduced Stress and Anxiety: Zen practices, such as meditation and mindfulness, effectively calm the mind and body, reducing the grip of stress and anxiety. By focusing on the present moment and accepting thoughts without judgment, … Continue reading →

A Little More “Yes”

Kira Wagner Enterprises Posted on by

The power of “yes” is a simple yet profound concept that can have a transformative impact on our lives. Saying “yes” more often can open us up to new experiences, opportunities, and relationships. It can also help us to overcome our fears and self-doubt, and to live a more fulfilling and meaningful life. Here are some of the benefits of saying “yes” more often: * It can help you to step outside of your comfort zone and try new things. … Continue reading →

A Little More Virtue

Kira Wagner Enterprises Posted on by

In a world often characterized by chaos and uncertainty, embracing goodness in everyday life in the the pursuit of virtue stands as a beacon of hope, guiding us towards a more meaningful and fulfilling existence. Virtue, encompassing qualities such as kindness, honesty, courage, and compassion, forms the foundation of a just and harmonious society. It is not merely a set of abstract ideals but a practical framework for living that enhances our relationships, enriches our experiences, and elevates our collective … Continue reading →

A Little More Peace

Kira Wagner Enterprises Posted on by

Let there be peace on earth and let it begin with me… ~ Jill Jackson-Miller and Sy Miller Peace is a state of tranquility or quiet. It is the absence of conflict, violence, or disturbance. Peace is a valuable commodity that is often taken for granted. However, the benefits of peace are immense and far-reaching. When individuals experience peace, they reap a number of benefits. These benefits include: * Improved mental health: Peace can reduce stress and anxiety, leading to … Continue reading →

A Little More Optimism

Kira Wagner Enterprises Posted on by

In a world often painted with shades of gray, embracing optimism can be a transformative force, a beacon illuminating the path towards a more fulfilling and joyful existence. While life inevitably presents its share of challenges and setbacks, adopting an optimistic mindset empowers us to navigate these hurdles with resilience and grace, transforming obstacles into opportunities for growth and personal development. Optimism’s benefits extend far beyond the individual, permeating every aspect of our lives and influencing our interactions with the … Continue reading →

A Little More Nurturing

Kira Wagner Enterprises Posted on by

Nurturing, the act of providing care and support, is essential for our well-being – individual and community alike. Nurturing fosters growth, resilience, and a sense of connection, leading to a multitude of benefits and blessings. But it is so easy to push ourselves to ‘do more’ and try to ‘be more’ in our striving for success. However, nurturing provides a safe and supportive environment for individuals to thrive. When we feel nurtured, we are more likely to explore our potential, … Continue reading →

A Little More Love

Kira Wagner Enterprises Posted on by

Nothing you can make that can’t be madeNo one you can save that can’t be savedNothing you can do, but you can learn how to be you in timeIt’s easy – All You Need Is Love ~ The Beatles Love, the universal language that binds humanity, is often perceived as an intangible emotion, a fleeting feeling that resides solely in the realm of romantic relationships. However, love is far more profound and pervasive than we often realize. It is a … Continue reading →

A Little More Kindness

Kira Wagner Enterprises Posted on by

In a world often characterized by haste, indifference, and self-absorption, kindness stands out as a beacon of hope, a reminder of our shared humanity. Kindness is a universal language that transcends boundaries, cultures, and even species. A simple act of kindness, no matter how small, has the power to ripple out and transform lives in ways we may never fully comprehend. A little more kindness is a catalyst for personal growth. Kindness isn’t just about being nice to others; it’s … Continue reading →

A Little More Joy

Kira Wagner Enterprises Posted on by

At this time of year in a world often consumed by stress, anxiety, and uncertainty, it’s easy to overlook the importance of joy. Yet, joy is a fundamental human emotion that holds immense power to transform our lives for the better. It’s not about being perpetually cheerful or ignoring life’s challenges; it’s about cultivating a sense of lightheartedness, gratitude, and appreciation for the simple things. The Benefits of Joy Incorporating more joy into our lives can bring about a multitude … Continue reading →

A Little More Acceptance

Kira Wagner Enterprises Posted on by

❤️ Navigating the complexities of life, I find myself reflecting on the blessed gift of a little more acceptance. Acceptance, in its purest form, is simply embracing reality without judgment or resistance. It’s about acknowledging the world as it is, without trying to force it to conform to our expectations. 🌎 In a world that often celebrates perfection and conformity, acceptance can be a radical act of self-love and compassion. It’s about recognizing our own imperfections and embracing them as … Continue reading →