5 Types of Negative Self-Talk and How to Stop Them
We like to think we’re optimistic, positive people. After all, no one wants to be considered a grump. Besides, isn’t it true that what we’re taught from the time we’re children is to smile and think the best of those around us? In truth, we don’t always quite hit the mark. We might mean to be positive, but those negative thoughts have a way of creeping in, especially if we’re tired or anxious. Strong emotion has a way of derailing … [CLICK TO READ MORE]