There IS A Scientific Connection Between Mindfulness and Optimism
With the news and economic turmoil due to the COVID-19, there is a significant amount of concern and panic spreading right now. If you’ve been to the grocery store you’ve seen it with empty shelves. If you have children, they are probably “out” of school with all the school closures. Everything is shaking like an emotional humanity earthquake. We have information and advice from the CDC but that is not a guarantee of solutions…too many variables. Now, you’ve probably heard … Continue reading →

