Many of us spend too much time feeling guilty. Guilt can trap us in our tracks and stop the process of our emotional growth. Have you ever been on the treadmill and couldn’t get off because it was going too fast? That’s exactly what guilt is like. And this unhealthy guilt accomplishes nothing positive. That is what I am learning first hand. It presses us down into our problems rather than lifting us out of them. Guilt is an emotional … Continue reading →