Our unique experiences and abilities serve as a reminder that we have choices to explore as we travel on this path through life. There is no ‘one size fits all’ 🥴 I’ve had some fun putting together a series of thoughts and pictures that may serve to make the holidays a little more memorable and bring “a little more” harmony into our lives. Until then, may each sunrise find you eager to greet the day. ❤️ The number 26 holds … [CLICK TO READ MORE]
Embracing a little more zen in our lives can bring about a multitude of blessings, fostering inner peace, enhancing well-being, and cultivating a deeper connection with the present moment. Here are some of the transformative benefits of integrating zen principles into our daily routines: 1. Reduced Stress and Anxiety: Zen practices, such as meditation and mindfulness, effectively calm the mind and body, reducing the grip of stress and anxiety. By focusing on the present moment and accepting thoughts without judgment, … [CLICK TO READ MORE]
The power of “yes” is a simple yet profound concept that can have a transformative impact on our lives. Saying “yes” more often can open us up to new experiences, opportunities, and relationships. It can also help us to overcome our fears and self-doubt, and to live a more fulfilling and meaningful life. Here are some of the benefits of saying “yes” more often: * It can help you to step outside of your comfort zone and try new things. … [CLICK TO READ MORE]
In a world that often seems cold and indifferent, hugs and kisses stand as simple yet profound expressions of love, affection, and care. They are gestures that transcend language and culture, connecting us on a deeply human level. The exact origin of the term “XOXO” is uncertain, but it is thought to have originated from the practice of using “X” to represent a kiss in medieval times. The “O” is thought to have been added later, possibly as a way … [CLICK TO READ MORE]
In a world often characterized by chaos and uncertainty, embracing goodness in everyday life in the the pursuit of virtue stands as a beacon of hope, guiding us towards a more meaningful and fulfilling existence. Virtue, encompassing qualities such as kindness, honesty, courage, and compassion, forms the foundation of a just and harmonious society. It is not merely a set of abstract ideals but a practical framework for living that enhances our relationships, enriches our experiences, and elevates our collective … [CLICK TO READ MORE]
Peace cannot be kept by force; it can only be achieved by understanding. ~ Albert Einstein Understanding is a complex and multifaceted concept that has been the subject of much philosophical and scientific inquiry. In its simplest form, understanding can be defined as the ability to grasp the meaning of something. However, this definition does not capture the full richness of the concept. Understanding is also about being able to see something from different perspectives, to connect it to other … [CLICK TO READ MORE]
Thankfulness is a virtue that has been admired and celebrated for centuries. It is the act of recognizing and appreciating the good things in our lives. There are many reasons why thankfulness is important, both for our mental and physical health. Benefits of Thankfulness * Increased happiness. Studies have shown that people who are more grateful are happier than those who are not. This is because gratitude helps us to focus on the positive aspects of our lives, rather than … [CLICK TO READ MORE]
Smile, though your heart is aching Smile, even though it’s breaking When there are clouds in the sky you’ll get by If you smile through your fear and sorrow Smile and maybe tomorrow You’ll see the sun come shining through for you Light up your face with gladness Hide every trace of sadness Although a tear may be ever so near That’s the time you must keep on trying Smile what’s the use of crying You’ll find that life is … [CLICK TO READ MORE]
Respect, the cornerstone of harmonious relationships and a thriving society, is often perceived as a simple courtesy, a polite gesture devoid of profound impact. However, the power of respect extends far beyond mere etiquette; it is a transformative force that cultivates a myriad of benefits and blessings, both for the individual and the collective. Respect as a Catalyst for Positive Interactions At its core, respect is an acknowledgment of another’s inherent worth, a recognition of their individuality and dignity. When … [CLICK TO READ MORE]
Quality is doing it right even when no one is looking… Henry Ford There is a ripple effect of quality with with often unforeseen benefits and blessings. In a world often driven by quantity and speed, the pursuit of quality can easily be overlooked. However, the benefits of providing a little more quality extend far beyond mere satisfaction. When we strive to deliver exceptional quality in our interactions, products, and services, we set in motion a ripple effect that can … [CLICK TO READ MORE]