Category Archives: Self Development

3 Practical Steps to Take When You Have Too Many Goals

Kira Wagner Enterprises Posted on by

Have you ever felt like you’re juggling too many goals at once—and instead of gaining momentum, you’re just spinning in circles? You’re not alone. Many high achievers, creatives, and purpose-driven souls find themselves burdened with competing visions and conflicting aspirations. It’s not that the goals aren’t worthy—it’s just that the weight of all of them at once can be paralyzing. The good news is this: the feeling of overwhelm doesn’t mean you’re failing—it means you’re passionate. And with a little … Continue reading →

A Little More Quality

Kira Wagner Enterprises Posted on by

Quality is doing it right even when no one is looking… Henry Ford There is a ripple effect of quality with with often unforeseen benefits and blessings. In a world often driven by quantity and speed, the pursuit of quality can easily be overlooked. However, the benefits of providing a little more quality extend far beyond mere satisfaction. When we strive to deliver exceptional quality in our interactions, products, and services, we set in motion a ripple effect that can … Continue reading →

4 Warnings That It’s Time to Change Your Mindset

Kira Wagner Enterprises Posted on by

I’ve learned through experience that when negative beliefs and assumptions start to consume you, you will undoubtedly be unhappy in your life. However I’ve also learned that if you have a positive mindset, then quite simply, you’ll live a happier life. Ultimately, our perception is our reality, so actively changing the way you look at life can make all the difference. A negative mindset will cloud your judgment, making it difficult to tell when negative thoughts are outside ourselves or … Continue reading →

5 Ways Visualization Aids in Your Success

Kira Wagner Enterprises Posted on by

Sports coaches have long known the power of visualization in giving their teams and athletes the edge in competitions. But it is equally powerful in helping you to achieve the life you really want. If you’re stuck in a life that is not making you happy, try these techniques to help turn your dreams into reality. Really Feel Your Alternative Reality Visualization can be a powerful tool in making your dream future as real as your present. When you imagine … Continue reading →

8 Scientifically Proven Benefits of Visualization

Kira Wagner Enterprises Posted on by

Visualization has been used for decades to improve sporting performance, build confidence, and help people achieve their goals. It has become a popular technique to change mindsets and build a more positive, motivated outlook on life. But did you know that there is a scientific basis for visualization’s success? Studies have shown measurable improvements and health benefits to having a regular visualization practice. Here are eight ways that science has shown the benefits of visualization. Increased Focus Regularly visualizing a … Continue reading →

How to Prime Your Brain for Success in Just 10 Minutes a Day

Kira Wagner Enterprises Posted on by

With all the talk about visualization it doesn’t have to take a long time – it’s about consistency. Visualization can be the secret weapon in turning your dreams into reality. You already have the power to achieve what you want in life; motivation, strategy, and the Big Idea are already there, locked in your subconscious mind. Take just ten minutes every day to unlock that power and start to move towards your goals. Harness the Power of your Subconscious You … Continue reading →

How Visualization Hacks Your Brain, So You Become More Successful

Kira Wagner Enterprises Posted on by

Over the next couple of weeks we’ll look at the power of visualizations. You’ve probably heard about visualizing as a personal development tool. Or maybe your sports coach used visualization to help motivate you and your team. But did you know that there’s a scientific basis for how visualization works? Neuroscientists have found that visualization actually changes the brain and can set you on the road to success. Rewire Your Brain You may not realize it, but there is a … Continue reading →

Successful People Eagerly Ask For Help

Kira Wagner Enterprises Posted on by

Among the successful there’s a common mythology that persists. They’re supposed to be independent. They’re supposed to be strong. They’re supposed to be lone thinkers. It’s as if they came up with a vision of the future and through their own sheer effort, sacrifice, and focus, they turned that vision into reality. Well, while that image of the heroic, maverick, and successful person happens from time to time. It is far from the most common case of success. Successful people eagerly … Continue reading →

Acknowledging Your Thoughts Doesn’t Have to Mean Getting Owned by Them

Kira Wagner Enterprises Posted on by

Has this ever happened to you? You think about your ex and you feel this sudden rage or sadness. You feel angry about how he used you, tricked you, betrayed you and cheated on you. Alternatively, do you feel like he was “the one that got away’? You remember how handsome he was, the sound of his voice, how he made you feel, how smart he was, how kind and loving he was. You feel this empty void in your … Continue reading →

You May Be Picking Up Toxic Beliefs That Doom Your Efforts

Kira Wagner Enterprises Posted on by

Make no mistake. We choose our own beliefs. There’s nobody sitting behind you with a gun pointed to your head telling you to believe certain things. There’s nobody threatening to kill you if you don’t believe you are worthless, incapable, and not up to the job. Nobody’s forcing you to be miserable. I know that that’s an uncomfortable thing to hear because we’re human beings. We’re trapped in a prison of weak flesh and we would love to have somebody … Continue reading →