Category Archives: Success Coaching

The Applications of SMART Goals

Kira Wagner Enterprises Posted on by

Having SMART goals is great way to start moving forward. We all know it makes it easier to accomplish our goals and get things dome. But here are a couple of quick tips. Sometimes it helps to solidify the concept by describing some applications of its use, which are described here. For clarification, the acronym is taken to stand for, Specific, Measurable, Attainable, Realistic, and Time-Based. Exercise Program Goal: To work out every day for 20 minutes per day and achieve … [CLICK TO READ MORE]

4 Warnings That It’s Time to Change Your Mindset

Kira Wagner Enterprises Posted on by

I’ve learned through experience that when negative beliefs and assumptions start to consume you, you will undoubtedly be unhappy in your life. However I’ve also learned that if you have a positive mindset, then quite simply, you’ll live a happier life. Ultimately, our perception is our reality, so actively changing the way you look at life can make all the difference. A negative mindset will cloud your judgment, making it difficult to tell when negative thoughts are outside ourselves or … [CLICK TO READ MORE]

Proven Methods for Gaining Self-Discipline to Achieve Success

Kira Wagner Enterprises Posted on by

When it comes to achieving success and happiness in life, there are many important qualities that you must possess. However, there is one quality that appears consistently in regards to sustainable, long-term success: self-discipline. Self-discipline is the one trait that you will find common in successful individuals and one you need to have if you want to accomplish your goals and be happy. Fortunately, self-discipline is a learned behavior. Here are five proven methods for gaining better control and improving … [CLICK TO READ MORE]

5 Ways Visualization Aids in Your Success

Kira Wagner Enterprises Posted on by

Sports coaches have long known the power of visualization in giving their teams and athletes the edge in competitions. But it is equally powerful in helping you to achieve the life you really want. If you’re stuck in a life that is not making you happy, try these techniques to help turn your dreams into reality. Really Feel Your Alternative Reality Visualization can be a powerful tool in making your dream future as real as your present. When you imagine … [CLICK TO READ MORE]

8 Scientifically Proven Benefits of Visualization

Kira Wagner Enterprises Posted on by

Visualization has been used for decades to improve sporting performance, build confidence, and help people achieve their goals. It has become a popular technique to change mindsets and build a more positive, motivated outlook on life. But did you know that there is a scientific basis for visualization’s success? Studies have shown measurable improvements and health benefits to having a regular visualization practice. Here are eight ways that science has shown the benefits of visualization. Increased Focus Regularly visualizing a … [CLICK TO READ MORE]

How to Prime Your Brain for Success in Just 10 Minutes a Day

Kira Wagner Enterprises Posted on by

With all the talk about visualization it doesn’t have to take a long time – it’s about consistency. Visualization can be the secret weapon in turning your dreams into reality. You already have the power to achieve what you want in life; motivation, strategy, and the Big Idea are already there, locked in your subconscious mind. Take just ten minutes every day to unlock that power and start to move towards your goals. Harness the Power of your Subconscious You … [CLICK TO READ MORE]

5 Easy Steps to Start Visualizing Your Success Today

Kira Wagner Enterprises Posted on by

Previously we shared a bit about the power of visualization and it’s basis in science. Today we’ll look at 5 easy steps to start visualizing your success starting now. You may not realize it, but you are already a powerful visualizer. You probably spend a lot of time imagining your life, but chances are you’re more focused on worry and anxiety, not on making success your reality. How often do you think about that presentation or that date, and imagine … [CLICK TO READ MORE]

How Visualization Hacks Your Brain, So You Become More Successful

Kira Wagner Enterprises Posted on by

Over the next couple of weeks we’ll look at the power of visualizations. You’ve probably heard about visualizing as a personal development tool. Or maybe your sports coach used visualization to help motivate you and your team. But did you know that there’s a scientific basis for how visualization works? Neuroscientists have found that visualization actually changes the brain and can set you on the road to success. Rewire Your Brain You may not realize it, but there is a … [CLICK TO READ MORE]

Family Matters: 3 Steps to Resolving Deep Family Conflict

Kira Wagner Enterprises Posted on by

More and more we’re rediscovering the importance of family as COVID takes it’s toll. Consider the following scenarios—you argued with your sister three years ago and haven’t spoken since. It’s been a rough three years, but now you don’t know how to break the ice and fix what went wrong between you. Or maybe your children moved out and somehow drifted out of your life. You miss them and don’t know how to reconnect without sounding like you’re nagging. Conflict … [CLICK TO READ MORE]

Successful People Eagerly Ask For Help

Kira Wagner Enterprises Posted on by

Among the successful there’s a common mythology that persists. They’re supposed to be independent. They’re supposed to be strong. They’re supposed to be lone thinkers. It’s as if they came up with a vision of the future and through their own sheer effort, sacrifice, and focus, they turned that vision into reality. Well, while that image of the heroic, maverick, and successful person happens from time to time. It is far from the most common case of success. Successful people eagerly … [CLICK TO READ MORE]