The power of “yes” is a simple yet profound concept that can have a transformative impact on our lives. Saying “yes” more often can open us up to new experiences, opportunities, and relationships. It can also help us to overcome our fears and self-doubt, and to live a more fulfilling and meaningful life. Here are some of the benefits of saying “yes” more often: * It can help you to step outside of your comfort zone and try new things. … Continue reading →
I’ve learned through experience that when negative beliefs and assumptions start to consume you, you will undoubtedly be unhappy in your life. However I’ve also learned that if you have a positive mindset, then quite simply, you’ll live a happier life. Ultimately, our perception is our reality, so actively changing the way you look at life can make all the difference. A negative mindset will cloud your judgment, making it difficult to tell when negative thoughts are outside ourselves or … Continue reading →
Sports coaches have long known the power of visualization in giving their teams and athletes the edge in competitions. But it is equally powerful in helping you to achieve the life you really want. If you’re stuck in a life that is not making you happy, try these techniques to help turn your dreams into reality. Really Feel Your Alternative Reality Visualization can be a powerful tool in making your dream future as real as your present. When you imagine … Continue reading →
We’ve all been there, caught in the moment of where a dream seems to die. It’s especially painful when you’ve put a lot of effort into what you were pursuing, made more so by how long you may have held this particular dream. The temptation when this kind of disaster hits is to quit entirely. After all, why keep trying to put yourself out there? I mean, ‘Fool me once, shame on you. Fool me twice, shame on me.’ Right? … Continue reading →
For a lot of women this one can be a bit of a challenge and I’m no different. However, this is about focusing on the good and the positive 😀 I’m thankful for my smile and stamina. I, like most of us, can rise to the occasion doing what needs to be done when the situation calls for it. The caveat is that if I don’t feel like it ‘needs’ to be done—I just might be too tired to do … Continue reading →
Have you ever noticed the beauty of the changing of the seasons? Each one brings it’s own magic ❤️ and while Christmas is my number one holiday, spring and summer are my favorite seasons. ☀️Summer is warm – or hot in the desert 🌵 with warm balmy evenings and early mornings it’s perfect to be outside at “all” hours. 🌺 Spring the world is waking up and flowers are blooming #30DaysofGratitudeDay15 #WhytoWow
Continue reading →In my world the question, ‘what sight are you grateful for?’ feels a bit loaded. Probably because of the simple fact that that my parents were both legally blind. So the simple fact that I CAN see is worth a lifetime of gratitude. #30DaysofGratitudeDay14 #WhytoWow
Continue reading →We come to the close of 2020 with so many mixed feelings. COVID and closures along with politics has dominated the media for the better part of this year – something that few of us saw coming. However, 2021 has already arrived in some parts of the world and we’re less than a day away from it here in California. As we look to the new year my hope for you is that it is filled with hope, peace, joy, … Continue reading →
Last but not least, let’s take a look at how we can translate this into our own life. The good news is that perseverance is something we all start out with. Just watch a baby learn how to roll over, crawl, talk, or take his first steps. Those first steps are hard. It involves lots of failures, yet the baby or toddler doesn’t give up. Day after day he perseveres until he gets it. It’s important to realize that perseverance … Continue reading →
Without hope, we struggle to make even the smallest headway towards our dreams. When the worst happens, we need hope more than ever. However, that seems to be in short supply when we need it most. If you are struggling to believe that your life can be good and happy again, take heart. There are several places to find the inspiration needed to rekindle hope in your heart. In Action If you have a goal but don’t seem to be … Continue reading →
